Sports

Osaka: Sumo Training Experience at the Sumo Hall Hirakuzu with Chanko Hot Pot & Photo

Sumo wrestlers performing at The Sumo Hall Hirakuza in Osaka.

Sumo wrestlers competing at The Sumo Hall Hirakuza in Osaka.

Sumo wrestler in stance at The Sumo Hall Hirakuza Osaka.

Assorted bento boxes at The Sumo Hall Hirakuza Osaka with sushi, rice, and side dishes.

Duration

1 hr 10 min - 1 hr 30 min

Watch a live sumo show and take part in an interactive workshop led by a former wrestler.

Learn basic sumo techniques through a short cultural introduction before the show.

See live sumo bouts between former professionals and enjoy photo opportunities after.

Choose from free seating, standard seating, or premium front-row seats for the show.

Pick a food option that suits you, from chanko-nabe and bento meals to light snack bags.

Entry to the sumo show

Admission to the sumo workshop experience

Seating for the show (free seating, standard seat, or premium seat, as per option selected)

One drink included (as per option selected)

One bowl of chanko-nabe (as per option selected)

One Hirakuzu standard food box, bento, or snack bag (as per option selected)

Pre-show sumo introduction explaining rules and techniques

Learn about sumo techniques through live demonstrations

Sumo matches between former wrestlers

Opportunity to challenge a sumo wrestler (subject to availability, as per option selected)

Photo with sumo wrestlers (as per option selected)

Direct instruction from a former sumo wrestler

These tickets can't be cancelled or rescheduled.

Discover Japan’s national sport up close at the Sumo Hall Hirakuza Osaka, where you can choose between two unique experiences: the Sumo Show and the Sumo Workshop. Whether you want to watch the wrestlers in action or step into the ring yourself, each experience offers an unforgettable glimpse into the heart of Japanese culture.

Sumo Show

Settle in for an exciting live performance that combines sumo, sound, lighting, and visuals to bring Japan’s 1,500-year-old tradition to life.

What to expect:

Pre-show performance (10 mins before): Enjoy a short cultural show before the main event.

Live sumo demonstration: Watch powerful bouts between former professional wrestlers from your reserved seat.

Cultural insights: Learn sumo’s history, rules, and rituals through entertaining commentary.

Authentic bento experience: Relish a Hirakuza bento box and drink, embracing Japan’s bento-eating tradition during performances.

Commemorative photo: End the evening by taking a memorable photo with the wrestlers.

Ticket options:

Upgrade to premium front-row seating for the closest views of the dohyo.

Choose a bento meal or snack bag plan instead of the standard food option.

Sumo Workshop

Step into the ring and train with a former professional wrestler in this interactive, small-group session.

What to expect:

Hands-on learning: Master basic sumo moves like shiko (stomping) and suriashi (sliding steps).

Live match demonstration: Watch former wrestlers showcase real sumo techniques.

Challenge a wrestler: If selected by lottery, you’ll get to face off against a real wrestler in a fun, friendly match.

Traditional meal: Enjoy a hearty bowl of chanko-nabe, the protein-rich stew sumo wrestlers eat daily.

Commemorative photo: Capture your experience with a photo alongside the wrestlers before you leave.

What to bring

Please bring a valid ID and a passport.

Accessibility

Please note that wheelchair spaces are limited. Sumo Workshop Experience includes interactive activities, and some portions may not be accessible for wheelchair users.

Additional information

Premium seats: These are the front row seats closest to the stage, allowing you to enjoy the thrilling sumo show up close.

Standard seats: These seats allow you to enjoy the atmosphere of the entire hall.

Halal and vegan bento options are available upon request.

What's not allowed

Live streaming or live broadcasting on any platform

Use of flash during photography or filming

Filming with special equipment (such as drones) that may endanger or disturb other guests

Photography that infringes on copyrights

Any actions or filming that may disrupt other guests

Use of wireless equipment that may interfere with the performance

Large bags, sharp objects, outside food, and drinks.

Your voucher will be emailed to you shortly.

Display the voucher on your mobile phone with a valid photo ID at the starting point.

Please check your final voucher for the starting point details & specific instructions.