Tokyo Family-Friendly Ninja Training Workshop in Shinjuku

Enjoy a family-friendly ninja skills workshop in Shinjuku with full ninja outfit, stars, and blowgun in about 60 minutes.

Getting started

Check in at the venue in Shinjuku and get introduced to your instructor for this family-friendly ninja skills workshop. You will be sized and fitted into a full ninja outfit in child or adult sizes, then move into the practice space. The instructor explains basic safety and outlines how the next 60 minutes of hands-on training will run.

What to expect

Family-friendly ninja experience in Shinjuku

This is a single-location, activity-based session designed for families, with all participants aged 3 and above taking part together. Over approximately one hour, you move from dressing up to skills training and then target practice, combining physical activity with simple background stories about ninjas.

Features

• Start by changing into a full ninja outfit in child and adult sizes so everyone in your group looks the part before training begins. Traditional-style ninja attire helps set the tone and makes photos from the session feel like you have stepped into a ninja world.
• A beginner-friendly ninja skills lesson introduces basic movements and techniques suitable for first-timers. The instructor keeps the session accessible so children and adults can follow along without prior martial arts experience.
• During the workshop you receive a focused ninja techniques and history introduction that explains who ninjas were and how their methods developed. This short overview adds context to the skills you practice, linking each move to real ninja traditions.
• A dedicated ninja star throwing practice segment lets you try throwing stars at set targets. You can adjust your stance and grip as you go, using feedback from the instructor to improve accuracy with each throw.
• You also engage in ninja blowgun target practice, aiming at targets while learning how to control your breath and posture. This part of the session highlights a different style of ninja tool and gives you a second type of hands-on challenge.