From Sofia: Rila Monastery & The Seven Rila Lakes Day Tour

What to bring

• Wear durable, closed-toe hiking shoes with good tread, as the Seven Lakes trek involves rocky paths and some uphill sections.

• Apply sunscreen to protect yourself from UV rays, as you'll be outside for extended periods at high altitudes.

• Pack a warm layer to wear under your jacket, as temperatures can drop significantly in the mountains.

• Bring enough cash in BGN (Bulgarian Lev) for chairlift tickets and shop purchases, as not all places accept card payments.

• Carry snacks, such as energy bars or trail mix, to help maintain your energy levels during the hike.

What’s not allowed

• Large backpacks are not permitted on the trek due to the need for mobility and the challenging terrain.

• Pets are not allowed on the trek, as the terrain can be dangerous for animals.

• Do not leave trash along the trail; please take all waste with you to preserve the natural environment.

Accessibility

• This hike is not accessible for wheelchair users or individuals with mobility challenges due to the uneven terrain and altitude variations.

• The trek requires a moderate level of fitness and is not recommended for children under 12, pregnant women, people with a fear of heights, or those affected by altitude sickness.

Additional information

• Arrive 15 minutes early at the meeting point, Yanko Sakazov, to ensure you have enough time for preparation, and the trek can start on time.

• Timetables are approximate and may change depending on factors like the group’s pace, weather conditions, and traffic, so flexibility is essential.

• Guided tours can be tailored to your preferred language, so don’t forget to specify your choice when booking.