Sunrise yoga walk
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This yoga-inspired workout combines a series of power walks throughout Central Park’s most serene locations with restorative yoga poses and stretches at each stop. Stay active in New York City with this peaceful and energizing fit tour. Center your mind and body as the sun rises above the skyline and the world’s most exciting city comes to life all around you!


*Outdoor yoga amid the beautiful landscapes of Central Park

*Chance to learn about history of the park during the workout

*Power walks combined with restorative postures for balance

*Certified fitness instructor to guide you & offer support

*Serene setting in the early morning light as the sun rises

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Greet the day and center your body and mind with a morning yoga practice in the heart of Central Park. As the City that Never Sleeps wakes up around you, enjoy restorative yoga poses and guided power walks to reach serene locations dotted throughout the park.

Rise early and make your way to Central Park to start your morning amid the peace and serenity of this cherished New York green space. Meet your guide and set off through the park on a yoga-inspired journey that combines stretches of power walking to get your heart rate going plus stops at quiet locations where you're led through a series of postures.

Breathe deeply, hone your balance, and calm your mind as you move from graceful standing postures to stretches designed to get your whole body moving and feeling restored. As the sun rises and the park's beautiful landscapes are illuminated around you, wrap up your workout feeling rejuvenated and ready to take on the day in New York City.


*Guided yoga and walking tour in Central Park

*Bottled water and granola bar

*Live tour commentary provided in English

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*Hotel pickup and drop-off

*Bag storage

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Know Before You Go

Tour meeting point

The entrance of General William T Sherman statue at 59th Street and 5th Avenue.

Tour Timings:

The tour starts at 08:00 AM every day of the week

Tour Duration

Your tour duration is approximately 2 hours and 15 minutes


Your ticket is valid only for the date and time of your scheduled

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Moderate Cancellation Policy

You may cancel up to 48 hours in advance for a full refund.

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My Tickets

On the day of your experience, display your mobile voucher with a valid photo ID at the tour meeting point located at the entrance of General William T Sherman statue at 59th Street and 5th Avenue.

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